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"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10

Mental Health

You are not alone. Access to mental health resources is at your finger tips.

Christ The King Church, Towson Mental Wellness Ministry Meeting

Please join us on Saturday, July 25th 11 am to 1 pm in The Stable (parish center) for our CTK Mental Wellness Ministry Meeting. Bring a brown bag lunch; drinks will be provided. We begin with prayer and then will hear a presentation. This month we have invited Dr. Erika Lair, Doctor of Physical Therapy, to discuss the relationship between exercise and mental health. Erika will join us for lunch so she can answer questions from all participants. This group is for those with the lived experience and for those that love and support them. You are not alone. All are welcome!  Please know we will start and end on time each meeting.

“Trust in Him at all times, O people: pour out your heart before Him; God is a refuge for us.” Psalm 62:8


Movement and Mental Wellbeing: Check out these two articles on how movement and exercise impact mental health and well being.

Mayo Clinic - Exercise eases symptons of depression and anxiety. Click here.

Movement for mental health - why it doesn'thave to look like exericse. Click here.


Suicide Prevention


National Hotline

Location: Nationwide

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

Phone:
1-800-273-8255
1-888-628-9454
(en español)
1-800-273-8255
(veterans crisis line)
Website: Link

Catholic Psych Institute

Location: Nationwide

Someone from our team is available to give you a one-on-one call. We'll help you figure out your unique healing goals and needs, and discern the next best step on your journey. 

There’s no commitment to sign up, and no cost. Too many people get stuck trying to figure out on their own what kind of help they might need to take the next good step in their life. Even if we're not the best fit for you, we're here to help you figure it out


Baltimore Crisis Response Inc.

Location: Baltimore

Baltimore Crisis Response is available 24 hours a day, 7 days a week. Trained counselors provide mental health and substance use information and referrals, supportive counseling, suicide crisis intervention and adolescent crisis intervention. They also dispatch emergency assistance and link callers with more intensive BCRI and community services. The Hotline operates as the gateway to BCRI's Mobile Crisis Team.

Phone:
410-433-5175
(Crisis hot line)
711
(MD relay)
Website: Link


Maryland Hotline

Location: Maryland

The Maryland Suicide Prevention Program is not a crisis or emergency care center. If you or someone you know is in crisis, contact Maryland’s crisis hotline by calling 2-1-1 and pressing option 1 or texting 898-211. In the case of a life-threatening emergency, call 911.

Phone:
211
(Call​ 211, Press 1 )
Website: Link


Grassroots

Location: Serving Howard County & Central Maryland

We are a 24/7 single point access for behavioral health, crisis and homeless services for individuals and families.

Phone:
410-531-6677
(24 hr crisis line)
Website: Link


Community Crisis Services, Inc

Location: Serving statewide calls

Since its inception in 1970, the non-profit Community Crisis Services, Inc. has become a one-stop calling center for information and compassionate assistance for those in crisis. Calling the Hotline is often the first step an individual makes to access the mental health services and social service organizations within the community. We are here 24 hours a day, 365 days a year for anyone facing crisis and personal turmoil.

Phone:
1-301-864-7130
Website: Link


EveryMind

Location: Serving Montgomery County

We all face moments of crisis – the loss of a job, the death of a loved one, or an illness. We don’t have to face those moments alone. Serving the youth, adults, and veterans of Montgomery County.

Phone:
1-301-738-2255
Website: Link


Life Crisis Center

Location: Serving the Entire Eastern Shore of Maryland

The Life Crisis Center hotline answers crisis and emotional support calls through the Maryland Crisis Hotline and the National Suicide Prevention Lifeline, as well as information and referral calls through the Maryland 2-1-1 system.

Phone:
1-410-749-4357
Website: Link


Mental Health Association

Location: Serving Frederick County & All of Western Maryland

All of us encounter moments and challenges that no one should have to face alone. Challenges can include workday stress, physical or sexual abuse, suicidal thoughts, financial issues and the lingering effects of major life events like death or divorce.

Phone:
1-301-662-2255
(24 hr hotline)
Website: Link


Sante Group

Location: Serving 15 jurisdictions of Maryland

Our track record of innovation and growth reflects our ability to deliver diverse and highly individualized services. We have a passion for fostering recovery, serving communities and inspiring hope. This is made possible by our committed and highly qualified staff who have maintained the traditions and high standards of care and service that have been our hallmark since 1974.

Phone:
410-931-2214
(Baltimore County)
888-407-8018
(Eastern Shore)
301-429-2185
(Prince Georges County)
410-952-9552
(Carroll County)
Website: Link


Location: Nationwide

Are you a Veteran in crisis or concerned about one? Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.